Therapeutic Massage Chico Massage Pro

Heather Bonea is well aware of the benefits that flow from prenatal massage to both an expecting mother and her unborn infant. An article published by the American Pregnancy Organization discussed several studies concerning massage benefits, including stress relief, improved circulation, hormone regulation, reduced swelling, and decreased sciatica pain, all arising from prenatal massage.  According to the article, "Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health."

 

​Massage is not recommended in the first trimester of pregnancy.